A Memoir
Spider on My Neck
A poignant memoir exploring the cost of silencing one's instincts to please others and the courageous journey of reclaiming a lost sense of self after a life of quiet surrenders.
She felt the warning. She ignored it. It almost cost her everything.
Meet the Author
Chel Cartmill helps people find their footing when life looks different than they expected. As a Next Chapter Transition Specialist coaching since 2007, she guides men and women through divorce, grief, broken relationships and the longing for a fuller life. As a Certified Trauma-Informed Master Coach with multiple advanced certifications, Chel brings a practical “how-to” approach that goes beyond conversation. She equips clients to quiet the spiral, trust their own judgment and break old patterns using tools like emotional regulation, breathwork and embodiment work. Spider on My Neck is her first book.
